Event Start Date:
May 31, 2020
Event End Date:
May 31, 2020
Event Venue:
9-11am, AIA Vitality Park, Central

We’re back with a fun filled morning on 31 May 2020 for mothers and daughters to enjoy a Bootcamp together!

This is our Mother and Daughter Sports Day where we invite Hong Kong-based mothers and daughters to join us for an intensely fun sports day. It’s is a great way to foster stronger mothers and daughters bonds through sport.

In this session, expect to learn about stability, strength and mobility. Here is a basic layout of the morning:
– Introduction
– Icebreaker/warmup
– Rules/information about bootcamp
– Exercises (mother and daughter will practice together)
-Cooldown
-Feedback

The session will be led by our WISE members.
Please note that this event is suitable for kids ages 5-16 years old as well and children and moms of ALL EXPERIENCE LEVELS. No previous training is needed. Our sessions are about educating, empowering and having fun.

**COVID-19 related info**:
-Temperature checks will be conducted on arrival
-Please bring your own water bottle. There are no refillable stations at the venue as they have been closed. Please make sure you have enough hydration for the morning as it will be hot.
-Sanitiser will be available for cleaning hands and equipment
-Groups will remain smaller than 8 participants
-If wearing a mask will make you feel more comfortable, please wear one. This will not be a requirement for participation
-If you have been out of Hong Kong in the last 14 days, please do not attend this session.

 

Registration:

https://www.eventbrite.hk/e/wise-mother-daughter-sports-day-lets-start-with-sports-bootcamp-tickets-106448458204?fbclid=IwAR3TDPUSuhmXH76QUKUo08AY6p1FqeiTieklyVzqJ-YkT4h80kqK7wZBukY