ABOUT US

Women in Sports Empowered HK (“WISE HK”) champions sports for women and girls in Hong Kong. We encourage our women and girls to participate in and stay playing sports by promoting the benefits of sports. We use sports to empower our women and girls to lead active, meaningful and self-fulfilled lives.
We know sports is one of the best ways to advance women’s and girls’ impact on our communities. It nurtures life and social skills that allow us to continuously grow and reach our potential.
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Educating and raising awareness for why sports matter to women and girls via activities
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News

Functional Assessments: 20 Jan. 2019

Join Women In Sports Empowered Hong Kong for mothers and daughters functional assessments!

WISE HK turns 2 in Jan. 2019!

Women In Sports Empowered Hong Kong is two years old.

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UPCOMING EVENTS

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Our Latest Interviews

Stories that inspire

A long-distance swim around Hong Kong Island to chart history

WISE HK interview with Edie Hu who was the second women to complete HK360 swim.

Elizabeth Le Breton: The Decision to Run an Ultra Marathon Changed her Life

Profile of Elizabeth Le Breton who ran an Ultra Marathon in Madagascar, going through her journey. Written by Ela Howard

Lisi Moore – Ultimate Frisbee Coach, Mother and Physiotherapist – on the importance of developing women’s leadership skills through sports

A few months ago, our teammate Alicia, was selected to be part of the inaugural Asian Oceanic All Stars Tour, […]

More interviews...

WISE Tips and Sharing

Cardeus - Senior Physiotherapist at Hong Kong Sports Clinic; Running Coach for The Green Race; Trail Runner and Field Hockey Player; Wanda - a very amateur athlete but keep on trying

Standard Chartered 2018

Long time no posts…1st of all need to complete the SC story I finished the race, think in 2 hours […]

Running assessment? What is that?

During skiing season I find it quite peculiar how people head to the snowy mountains with no preparation or strengthening […]

One 2018 resolution down! Pull up!

Pull up! Done! Finally! And I can repeat it! @28000pullups at Instagram has given me very good tips to help […]

Our Partners

Past & Present

Testimonial

Thank you for organising another great sporting event for mothers and daughters. My daughters, 4 and 6, and I had a great time learning and having fun. I wanted to let you know that your effort made an impact to me and my family. I could see my girls gaining conDdence in trying something new and moving their bodies in new ways, in their social skills, and in learning about a new sport. And thank you for sharing photos from the day. Lovely to see these action shots. Thanks to all who organised and volunteered. And a big thank you for acknowledging and empowering girls and women in sports.

Mom who joined our 9 Sep Mom & Daughter's day(1)

Thank you WISE HK! We've had such a fabulous time learning netball and meeting new people!

Mom who joined our 9 Sep Mom & Daughter's day(2)

Our Team

Alicia Lui

Alicia Lui

Founder
Alicia grew up in Hong Kong playing sports: not just within PE classes at school, but was lucky enough that her parents allowed her to figure-skate and horse-ride outside of school [Read more]
Lesleigh Groos

Lesleigh Groos

Lesleigh grew up in Perth, Australia and a love of the outdoors was instilled by her parents from a very young age [Read more]
Cardeux Nel

Cardeux Nel

Cardeux has been sporty since a young child and these early involvements directed her career choices: where helping people and sport meet [Read more]
Avni Jain

Avni Jain

Avni found a penchant for sports, especially outdoors, after moving to Hong Kong [Read more]
Laura Fernandez

Laura Fernandez

Laura grew up in Spain, where playing sports from young is the norm. As a result she was exposed to many sports...[Read more]
Wanda Yuen

Wanda Yuen

Wanda didn’t play any sport until she found the Ultimate Frisbee community – and fell in love with the team sport immediately [Read more]
Ela Howard

Ela Howard

Originally from the UK but having lived abroad her whole life, sports were one of the main ways for Ela to connect with others [Read more]