How to make fitness a sustainable part of your life
Katia Kucher wakes up at 6am to go running almost every day, takes care of her children, runs her own […]
Sam Feausi: A pioneer for Hong Kong womens rugby
Rugby has always been a huge part of Sam Feausi’s life. Her father was one of the founding members of […]
Steph Cuvelier: Helping people reach their fitness goals through learning about themselves
By Ela Howard On 9 September 2019, WISE HK hosted a body image workshop, Healthy Me | Powerful Me | […]
Jess Cole: Changing the game of AFL in Hong Kong
Since its inception, the Australian Football League for Women (AFLW) has been a huge success. The first AFLW game brought […]
Making a sports dream a reality
Vien Tsang has a dream to start the first Hong Kong Women’s National Floorball Team…