Pull up! Done! Finally! And I can repeat it!

@28000pullups at Instagram has given me very good tips to help reach my goal: work on the negatives aka do it in the reverse way dropping yourself down from the top as slow as possible. Her story itself is inspiring enough – from a skinny lack of confidence girl a decade ago to a strong woman capable of doing a lot Calisthenics moves now

#pullup #womenfitness #strength #latissimusdorsi #lats #back #biceps #gym #workout #2018oneresolutiondown #resolutions