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Women in Sports Empowered HK (“WISE HK”) 提倡香港女性積極參予運動。我們宣傳運動的好處,以鼓勵女性嘗試和持續參予運動。運動賦予女生能力創造充滿活力、更有意思和更有成就的人生。
我們知道運動是其中一個最好的方法, 賦予女性能力, 在社會上發揮更大影響力。運動培養生活和社交技巧,容許我們繼續成長和充份發揮我們的潛能。
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透過活動教育及提高意識,讓大眾認識為何運動對女性十分重要。
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最新消息

(English) Photos: Mothers & Daughters Sports Day on 16 June 2018

對不起,此内容只適用於美式英文。

(English) Laura on the HKRL podcast sharing about organising tag rugby!

對不起,此内容只適用於美式英文。

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即將舉行

Cardeux專業分享

Hong Kong Sports Clinic高級物理治療師; The Green Race跑步教練; 越野賽跑手; 曲棍球球員

(English) Running assessment? What is that?

對不起,此内容只適用於美式英文。

(English) Surprise! Let’s run the Standard Chartered…

對不起,此内容只適用於美式英文。

(English) Buying running shoes – how to avoid injury

(English) “Buying running shoes that were made for a specific foot profile can cause more injury,” she says. “No athlete’s biomechanics should be overly corrected too quickly because the body needs time to adjust accordingly. Instead, you should opt for shoes that benefit your running style and goals and that possess optimal biomechanics, strength, flexibility and body awareness.”

Wanda's Blog

I was not encouraged to be athletic when I was small ~ Now I am catching up - it's hard, but I am making progress

(English) Standard Chartered 2018

對不起,此内容只適用於美式英文。

(English) One 2018 resolution down! Pull up!

對不起,此内容只適用於美式英文。

(English) 21 again

對不起,此内容只適用於美式英文。

我們的伙伴

過去和現在

我們的團隊

Alicia Lui

Alicia Lui

Founder
Alicia grew up in Hong Kong playing sports: not just within PE classes at school, but was lucky enough that her parents allowed her to figure-skate and horse-ride outside of school [Read more]
Lesleigh Groos

Lesleigh Groos

Lesleigh grew up in Perth, Australia and a love of the outdoors was instilled by her parents from a very young age [Read more]
Cardeux Nel

Cardeux Nel

Cardeux has been sporty since a young child and these early involvements directed her career choices: where helping people and sport meet [Read more]
Avni Jain

Avni Jain

Avni found a penchant for sports, especially outdoors, after moving to Hong Kong [Read more]
Laura Fernandez

Laura Fernandez

Laura grew up in Spain, where playing sports from young is the norm. As a result she was exposed to many sports...[Read more]
Wanda Yuen

Wanda Yuen

Wanda didn’t play any sport until she found the Ultimate Frisbee community – and fell in love with the team sport immediately [Read more]